All posts tagged: what to do

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Speak up or go cry on the couch

I’m a big quote person. I have notebooks full of quotes that I have come across over the years that I love. I have even given these quote notebooks as gifts. Some love them and some look at me like I’m some kind of smart ass. I think the quote books are genius as gifts and I just tell myself that my friends are all assholes. Here’s where I’m going with this. A lot of quotes contradict themselves, are just plain stupid or are pure common sense. Yet, there is one quote that drives me nuts. Have you heard the quote: “Don’t take people’s attitude personal. They are going through something you know nothing about” Well, this may be true and I am very sorry about what they may be going through. Yet, I am not the one that put them in their position. Maybe their bad attitude or the fact that they are assholes put them in their predicament. Life is a sum of all your choices, as my dear friend Ndah wrote in …

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Meditating for March’s Sanity Bank

For the month of March’s Sanity Bank deposits we are going to focus on meditation.  A practice I am a firm believer in.  I believe because I didn’t.  I’m a skeptic just like everyone else.  I am also a believer in “you don’t know unless you try”.  What have you got to lose?