All posts tagged: mental health

Changing our Mindset about Overeating

I’m so tired of seeing all theses pill and drinks and things that are supposed to suppress your appetite or help you lose weight, in one way or another.  They don’t work.  Please don’t buy these and waste your money.  If you overeat, it is because you like to eat and you eat because it’s there.  It doesn’t matter if you’re hungry or not.  That’s not how overweight people think.  We see food and we want it.  Plain and simple.